Intentional wellness tools
Shop Now →Bloom & Co creates intentional wellness and productivity tools that help individuals and organizations cultivate healthier, more balanced, and more meaningful lives — across Africa and beyond.


Bloom & Co bridges wellness and workplace productivity through intentional tools and meaningful experiences. Founded in Nairobi, Kenya by Fridah Nairuti — an administration and operations professional with a deep passion for holistic living.
Our vision is to become a leading wellness and productivity brand in Africa — empowering individuals and organizations to thrive through reflection, clarity, and intentional living.
"This journal was made for you. Not for your employer. Not for a performance review. For you — the person who shows up every day, carries more than most people see, and rarely gets a quiet moment to ask how you're actually doing."
Fridah Nairuti — Founder, Bloom & Co
Rate your energy, stress & focus. Choose how you feel: Energized, Grounded, Stretched, or Depleted.
Each weekday carries a theme — productivity, emotional awareness, leadership, energy, and celebration.
Rate your week across energy, focus, stress management, work-life balance, team connections, and personal growth.
Weekly articles like 'Recognizing Burnout Before It Catches You' — practical wisdom, not generic advice.
How did I restore my energy? What am I carrying into next week? What intention do I set ahead?
'You made it.' A closing reflection on your greatest achievement, what you learned, and what to leave behind.
From corporate teams to curious kids — every Bloom & Co product is designed with intention and care.

A 30-Day Practice in Mindful Performance
Five minutes in the morning. A few at end of day. A weekly pause. Thirty days to reflect, realign, and thrive at work.

A Woman's Guide to Aligning Energy and Work
It's not laziness. It's your cycle. Understand your 4 monthly phases, align your energy with your work, and stop forcing — start flowing.

A Guide to Well-being and Productivity at the Workplace
Well-being isn't a reward. It's the foundation of sustainable productivity. A guide for professionals who show up fully — and want to keep doing so.

Mother's Day Edition — Nourishes Her Soul
A beautiful space for prayer, reflection, scripture study, gratitude, and intentional quiet time with God. A perfect gift for the woman who deserves more than a gift.

Quiet Creative Moments for You
Sometimes the most productive thing you can do is slow down. Relax your mind, reduce stress, and reconnect with yourself. No pressure. No perfection.
Products designed with purpose and meaningful transformation in mind.
Products designed with purpose and meaningful transformation in mind.
Holistic wellness — mental, emotional, spiritual, and physical — is essential for sustainable success.
Holistic wellness — mental, emotional, spiritual, and physical — is essential for sustainable success.
Committed to delivering premium, thoughtful, and high-quality wellness solutions.
Committed to delivering premium, thoughtful, and high-quality wellness solutions.
Encouraging continuous personal development, self-reflection, and positive transformation.
Encouraging continuous personal development, self-reflection, and positive transformation.
Creating genuine, relatable, and impactful wellness experiences.
Creating genuine, relatable, and impactful wellness experiences.
No pressure. No wrong answers. Just a quiet moment for yourself.
No pressure. No wrong answers.
Just a quiet moment of reflection — to remind you who you already are.
Bloom & Co partners with organizations to support employee wellness and workplace engagement through practical and intentional wellness solutions. We serve corporates, NGOs, educational institutions, insurance companies, hospitality brands, and HR departments.
Our offerings include:
We focus on meaningful wellness experiences that support real personal and workplace transformation.
Our products maintain a clean, modern, elegant, and corporate-friendly aesthetic.
We uniquely position wellness as a key driver of healthier performance and sustainable productivity.
Customizable wellness solutions tailored to different organizational needs and employee engagement initiatives.
Built on a genuine passion for wellness, intentional growth, and creating positive impact across Africa.
Follow @bloomco.ke
At Bloom & Co, we believe people thrive when wellness and productivity exist in balance. Through intentional products and meaningful partnerships, we are committed to helping individuals and organizations cultivate healthier, more fulfilling lives.
Fridah Nairuti
Founder, Bloom & Co
Daily wellness tips, product launches, and behind-the-scenes moments. Follow us at @bloomco.ke.
Follow @bloomco.keWhether you're an individual seeking intentional wellness tools, or an organization looking to cultivate a thriving team — we'd love to connect.
Business Email
hello@bloomwellnessandco.comPhone
+254 724 973 277Location
Nairobi, Kenya